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Wellbeing Soundbath

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The staff at Bailey Street were recently involved in a number of wellness activities.  We were delighted to welcome Stillness In Sound  to present a sound bath to us.  A sound bath is a meditative experience during which a group of people lie down and listen to resonant sounds. It often involves singing bowls, which create an echoing sound that feels like it fills the room. It was a truly relaxing yet uplifting experience.

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